Why Writing Might Be the Healing You Need

Can writing your story actually heal you? And what if the shame you carry was never yours to begin with?

I sat down in the van with memoirist Emily Gindlesparger, author of Please Make Me Love Me, for part two of our conversation. Emily shared how writing her memoir changed the voice inside her head, why healing isn't a finish line, and the question that helps her untangle shame: Who taught me to believe that about myself?

In this episode:

  • How writing a memoir became a healing practice, not just a book

  • Why healing is "the capacity to be with more and more of my experience"

  • Where shame really comes from, and why it isn't yours

  • The calm "future self" voice that showed up while she was editing

  • The day she noticed her inner critic was gone, halfway up a steep mountain

  • What the title Please Make Me Love Me means to her now

Connect with Emily:

Tell Your Story Memoir Academy: tellyourstory.academy

Watch Emily's Author X talk: youtu.be/J9UyweHjWQw

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